top of page
Home
About Me
Online Coaching
Specialisms
Exercise for Mental Health
Exercise for Chronic Conditions
Exercise for Pre and Post Natal Women
Exercise for Older Adults
What My Clients Say
Prices
Contact
Blog
More
Use tab to navigate through the menu items.
All Posts
Fitness
Mental Health
Food
Search
Maddie Freeman
Apr 18, 2020
6 min read
How to Make Running Easier and More Enjoyable
Maddie Freeman
Feb 29, 2020
5 min read
Why Your Mum Needs to Lift
Maddie Freeman
Feb 1, 2020
5 min read
Why exactly IS exercise so good for our mental health?
5
6
7
8
9
bottom of page
