"Being in my fifties, I was really keen to increase my muscle strength, balance and general level of fitness. However, I always felt a little intimidated by the gym. Maddie has been so supportive and for the first time that I can remember, I am enjoying the gym and feel motivated to go! I have a tailor-made exercise plan which Maddie regularly adapts so that it is safe and achievable but challenging. Also, as well as making me work hard, Maddie makes the sessions fun and is always encouraging. I definitely feel fitter and stronger since starting personal training. It has given me a real sense of achievement and I am finally sticking with a fitness programme!" Victoria