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"Being in my fifties, I was really keen to increase my muscle strength, balance and general level of fitness. However, I always felt a little intimidated by the gym. Maddie has been so supportive and for the first time that I can remember, I am enjoying the gym and feel motivated to go! I have a tailor-made exercise plan which Maddie regularly adapts so that it is safe and achievable but challenging. Also, as well as making me work hard, Maddie makes the sessions fun and is always encouraging. I definitely feel fitter and stronger since starting personal training. It has given me a real sense of achievement and I am finally sticking with a fitness programme!" Victoria
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Hello, I’m Maddie! I help women who struggle with their physical and mental health to improve their relationships with exercise and themselves.

"I have had weekly personal training with Maddie for almost a year and attend a weekly group circuit training. I started working with her because I was wanted to improve my strength and overall fitness as I get older. I have vastly improved and feel so much better. Maddie is a fantastic trainer as she adapts the exercises over time and has gradually increased the weights I can bear. Just what I need!" Eileen
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contact

Got a question? I'd love to hear from you!

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maddiefreemanfitness@gmail.com

Tel: 07450281550

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Maddie Freeman Fitness

The Gym Southfields

231 Wimbeldon Park Road

London

SW18 5RJ

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